Spiritual counselling is a form of psychotherapy that takes a holistic approach, going beyond traditional techniques to support you in discovering a deeper sense of purpose, meaning, and fulfilment in life. Unlike conventional therapy, which often focuses solely on psychological concerns, spiritual counselling also explores your relationships - with yourself, others, and the universe as a whole. By addressing the mind, body, and spirit, this work helps you become aware of these interconnected aspects and align them to create inner balance.

Do I have to be religious?

No. Spiritual counselling is not about religion or religious beliefs. I work with your unique spiritual frame of reference, whether that’s simply acknowledging a force greater than ourselves or connecting with your inner spiritual self.

What issues can Spiritual Counselling help with?

Spiritual counselling offers support and guidance for a wide range of life challenges, including:

• Depression or uncertainty about life

• Anxiety and overwhelm

• Stress and burnout

• Loss and grief

• Relationships

• Trauma

How can Spiritual Counselling help?

Guided by a healing and intuitive approach, I use various techniques to help you release fear and blocked energies, access emotions and feelings, and raise self-awareness. Techniques may include meditation, visualization, or other tools tailored to your needs.

As you let go of what no longer serves you, you’ll have the opportunity to connect with your true self, allowing transformation and growth to unfold. Together, we’ll work toward creating a sense of balance and wholeness.

Price: £75 per session

I recommend starting with a discovery call to explore your needs and see how spiritual counselling can best support your journey. It’s a welcoming space for you to ask questions, share your goals, and take the first step toward transformation.