dragonfly therapist
Supporting spiritually aware adults who feel stuck in repeating patterns to move from insight into embodied change.
You may have done the workshops. Read the books. Explored the spiritual path. And yet something still feels stuck.
Therapy here isn’t about learning more. It’s about gently uncovering what’s underneath and creating real movement.
Integrative Psychotherapist for Spiritually Aware Adults
I’m Vanessa — an Integrative Psychotherapist, Spiritual Counsellor, and Hypnotherapist working with spiritually aware adults who feel stuck in repeating patterns, emotional overwhelm, or life transitions.
Many of the people I work with have already explored personal development or spiritual practices, yet still find themselves circling the same challenges. Together, we gently uncover what sits beneath the surface and create space for real, embodied change.
I offer a grounded, confidential, and compassionate space where insight meets integration — blending psychotherapy, hypnotherapy, and depth-based spiritual exploration where appropriate.
For those who feel called to explore the deeper dimensions of their inner world, I also weave soul-based work into my practice, including Soul Plan readings and transformational journeys.
Wherever you are on your path — navigating change, healing old wounds, or sensing something more emerging — you don’t have to do it alone. I’m here to support you with warmth, integrity, and steady presence.
How I can help you
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Therapy
Grounded emotional support and integrative therapeutic work.
Blending integrative psychotherapy, spiritual counselling, and hypnotherapy to support meaningful and lasting change.
Best for Emotional Wellbeing, Life Transitions, Repeating Patterns, Inner Stability and deeper Self-Understanding.
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Soul Work
Intuitive exploration for those drawn to the deeper layers of their inner world.
Includes Soul Plan readings and Going Beyond the Veil sessions for those wishing to explore purpose, symbolism, and soul themes within a grounded space.
Best for Self-Discovery, Life Direction, Spiritual Insight, and Reflective Exploration.
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Retreats
Immersive spaces for rest, reflection, and inner recalibration.
Small, carefully held retreat experiences designed to create space away from everyday life, allowing deeper insight, integration, and personal reflection.
Best for Rest, Clarity, Reconnection, and quiet Transformation.
Complimentary 30-minute Consultation
I offer a complimentary 30-minute consultation for those considering 1:1 therapy.
This gives us space to explore what’s bringing you here, what you’ve already tried, and what meaningful change would look like for you. I’ll reflect back what I’m hearing and outline how we might work together if it feels aligned.
There’s no obligation - simply a grounded conversation to help you decide your next step.
Available for face-to-face appointments in Berkhamsted, Hertfordshire or Online