dragonfly therapist
Integrative psychotherapy, hypnotherapy and spiritual counselling in Berkhamsted & Tring — and online
Guided Transformation: Coming Home to Yourself
Compassionate support for life’s challenges, transitions, awakenings, and recurring patterns.
Sometimes life brings us to a place where we can no longer ignore what is asking for our attention.
Maybe the anxiety hasn't lifted. Maybe you feel stuck in the same patterns, stretched thin, or unsure which way to turn. You may have read the books and done the work — and still feel as though something hasn't shifted.
Therapy here is a calm, confidential space to understand what sits beneath the surface and create change that actually lasts — at a pace that respects you.
I’m Vanessa — an Integrative Psychotherapist, Hypnotherapist and Spiritual Counsellor. My background spans psychology and healthcare, including secure psychiatric, addiction and NHS partnership settings, with diplomas in Integrative Psychotherapy, Spiritual Counselling, Hypnotherapy and Soul Plan Reading. Registered with the General Hypnotherapy Register.
My own life journey has taught me that transformation rarely happens through force. It happens through awareness, compassion, courage, and a willingness to explore what lies beneath the surface.
Alongside my professional training and experience within mental health and therapeutic settings, I bring a deeply human understanding of life’s challenges, transitions, and awakenings.
My role is not to tell you who to be.
My role is to walk alongside you as you discover that for yourself.
How I can help you
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Therapy
Grounded emotional support and integrative therapeutic work.
Blending integrative psychotherapy, spiritual counselling, and hypnotherapy to support meaningful and lasting change.
Best for Emotional Wellbeing, Life Transitions, Repeating Patterns, Inner Stability and deeper Self-Understanding.
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Soul Work
Intuitive exploration for those drawn to the deeper layers of their inner world.
Includes Soul Plan readings and Going Beyond the Veil sessions for those wishing to explore purpose, symbolism, and soul themes within a grounded space.
Best for Self-Discovery, Life Direction, Spiritual Insight, and Reflective Exploration.
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Retreats
Immersive spaces for rest, reflection, and inner recalibration.
Small, carefully held retreat experiences designed to create space away from everyday life, allowing deeper insight, integration, and personal reflection.
Best for Rest, Clarity, Reconnection, and quiet Transformation.
Complimentary 30-minute Consultation
I offer a complimentary 30-minute consultation for those considering 1:1 therapy.
This gives us space to explore what’s bringing you here, what you’ve already tried, and what meaningful change would look like for you. I’ll reflect back what I’m hearing and outline how we might work together if it feels aligned.
There’s no obligation - simply a grounded conversation to help you decide your next step.
Available for face-to-face appointments in Berkhamsted and Tring (Hertfordshire), as well as online across the UK